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Zen Golf: Mastering the Mental Game, by Dr. Joseph Parent
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The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. In his highly original and groundbreaking book, noted PGA coach and Buddhist instructor, Dr. Joseph Parent, draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot.
Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master.
Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
- Sales Rank: #27762 in Books
- Brand: Booklegger
- Published on: 2002-05-14
- Released on: 2002-05-14
- Original language: English
- Number of items: 1
- Dimensions: 7.80" h x .80" w x 5.24" l, .66 pounds
- Binding: Hardcover
- 224 pages
- Provides golfers with simple yet powerful techniques to prepare for, execute, and respond to the results of any golf shot
- Demonstrates how to make one's mind an ally instead of an enemy by applying classic insight and stories from the Buddhist tradition
- Shapes ancient philosophies into new teachings, leading golfers to effortless focus and unconditional confidence
Review
"We admire Dr. Joe and appreciate the lessons he has taught us in golf and life through his friendship and writings. He conveys his wisdom to all in a simple and beautiful manner." ~Jack and Barbara Nicklaus
"Zen Golf is the best book at connecting the mind and golf together. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture." ~Vijay Singh, #1 in World Rankings, 2004-5; Masters and PGA Champion
"A top-notch book on the mental game." ~David Leadbetter, internationally renowned golf instructor
"There's no other book like this one. If you want to know what has gotten in the way of playing better and what you can do about it, look no further." ~Mike "Radar" Reid, Senior PGA Champion
"Zen Golf teaches the ideal attitude we need to celebrate the journey of golf instead of worrying about the outcome. Dr. Joe's wisdom has made a huge impact on the way I look at golf, and at life as well." ~Tina Mickelson, PGA Teaching Pro, TV analyst for Golf Channel
"A great book - destined to be a classic. Dr. Parent is a groundbreaking writer in the history of golf instruction. He's on our list of Top Ten Mental Game Experts in the world." ~Jaime Diaz, senior writer for Golf Digest
"Dr Parent brings a unique insight to the game of golf that will help you play better and enjoy the game more." ~Robert Trent Jones, Jr., renowned golf course architect
From the Publisher
A senior writer for Golf Digest described ZEN GOLF: Mastering the Mental Game as "Soothing and enlightening, entertaining and provocative; here is a book that is highly original, exciting, and deserves notice."
In May 2002, ZEN GOLF was released in hardcover. By December it went to its fifth printing, charted as the current bestselling instructional golf book in America.
In response to many requests for an audio version (especially for listening to while driving to the golf course), the audiobook has been produced as an unabridged edition, a 4 CD set in an attractive jewel case, read by the author, PGA TOUR Instructor Dr. Joseph Parent. It conveys through the author's own expressions the wisdom so many golfers of all levels have found in ZEN GOLF.
Fred Shoemaker, author of Extraordinary Golf, wrote, "Dr. Parent has beautifully melded the timeless wisdom of Buddhism with his timely insights as a golf coach. Here is a roadmap to inner confidence, self-awareness and the feel of a purely struck golf shot. We are approaching a turning point in the way golf or anything else is learned. This approach to learning and life is a wonderful—and perhaps our most powerful—hope for the future."
From the Inside Flap
The best players know that golf is a game of confidence, and most important, concentration - the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. In his highly original and groundbreaking book, noted PGA coach and Buddhist instructor, Dr. Joseph Parent, draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot.
Zen Golf presents a simple system for building "mental game mastery." Dr Parent's unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as "How to Get From the Practice Tee to the First Tee", "You Produce What You Fear", and "How to Enjoy a Bad Round of Golf", the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in "the zone" that professionals have learned to master.
Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
Most helpful customer reviews
1 of 1 people found the following review helpful.
I have read several great golf books lately but this one really stood out
By SpikeShot
I have read several great golf books lately but this one really stood out. Once I opened it I could not put it down. The mental game in golf is the key to take your game to the next level. This book was that X factor that helped me understand why I was acting like such a hormonal teenager on the course and how to stop these bad habits. The methods have really helped me get better, but more importantly it helped me enjoy the game more. In fact, the first 18 holes after reading this was some of my best and most enjoyable golf ever- after 8 years of playing. I still had my outbursts, but I was conscious of them and recorded them. By the 10th hole, I was so in the zone I was really surprising myself with the accuracy, distance and a short game I didn't even know I had. What a feeling. Sure there were the "thats not what I expected" moments but they did not ruin the experience of a great round! Highly recommend this book. I immediately gave it to my best bud who had literally thrown his club 20 feet in the very same game. I said read this it will change your golf life and our playing relationship.
0 of 0 people found the following review helpful.
not bad, but not as good as Golf is Not a Game of Perfect
By grilledchimi
This and Golf is Not a Game of Perfect by Bob Rotella were recommended reading for improving the mental aspect of golf. Although this book had interesting tidbits of information I just didn't get as much out of it as the other book. The two books had similar information, but Rotella's book was an easier read with examples and practice ideas to prepare yourself to perform. If you are trying to become the best golfer you can then it's a must read, but if you are trying to decide on this or Rotella's. Choose the other.
1 of 1 people found the following review helpful.
A Necessity!
By janh115
I have read this book twice and will continue to read it to improve my game. It is structured to provide positive habits to focus on playing in a relaxed manner. Great book!
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