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Transforming vegan cooking from "oat cuisine" to "haute cuisine"
Sampling ruby-red organic berries at a farmers' market. Comparing thirty varieties of rice noodles in a Vietnamese food store. Ordering “good & greasy” vegetarian rotis from a street cart. This is the life of the urban vegan, and author Dynise Balcavage brings this cuisine to life in The Urban Vegan. Designed to help vegans―and all readers―find inspiration for a healthy, varied, and delicious diet in each city market, restaurant, and corner store that they visit, this book presents 250 delicious, and even decadent, original vegan recipes inspired by the colorful culinary landscapes of urban areas.
Accompanying the recipes are shortcuts, entertaining ideas, and menu themes that will please even omnivores; an overview of the vegan pantry; and helpful icons that alert readers to low-fat, kid-friendly, fast, omnivore-friendly, and frugal recipes at a glance.
- Sales Rank: #1218798 in Books
- Brand: Balcavage, Dynise
- Published on: 2009-10-01
- Original language: English
- Number of items: 1
- Dimensions: 9.10" h x .60" w x 7.40" l, 1.10 pounds
- Binding: Paperback
- 272 pages
Review
"The Urban Vegan is fresh, hip, and intelligent, and simply perfect for everyone – from the city dweller who wants to do a vegan dine-in to the rural cook who yearns to sample the vegan delicacies a large urban centre has to offer." - Dreena Burton, author of Eat, Drink and Be Vegan
“With an engaging, down-to-earth tone, but quirky and charming, Balcavage delivers the best of the world’s flavors to your kitchen, from Western Europe to the Middle East, and back home to Philly favorites.”
– VegNews
“You don’t have to convert to veganism to appreciate Balcavage’s healthy, Easy-to-make recipes.”
– GRID
“Dynise Balcavage's "The Urban Vegan," is less fussy, more funky, with vegan versions of sophisticated eats. It also requires specialty ingredients, but delectable dishes such as millet-crusted mushroom-leek pie and cherry-chocolate chunk scones are easy to make.”
– The Seattle Times, Food and Wine section
“The Urban Vegan: 250 Simple, Sumptuous Recipes from Street Cart Favorites to Haute Cuisine is by Dynise Balcavage, who details life as a city vegan on her blog, UrbanVegan.net. Selections range from Marsala mushroom crepes and sweet-potato gnocchi with basil cream sauce (made with soy milk) to minty mojitos and sherry-infused pate (made with cremini mushrooms and pecans, rather than goose liver). As she puts it, newer recipes have transformed vegan cooking from "oat cuisine" to "haute cuisine."
– Winston-Salem Journal
“The Urban Vegan: 250 Simple, Sumptuous Recipes from Street Cart Favorites to Haute Cuisine by Dynise Balcavage is one of our absolute favorite new cookbooks!”
– GIrlyGirl Army
Praise for Celebrate Vegan
“Gather, rejoice and feast: Dynise has all the dining milestones covered, joyfully so. Her Italian mojitos should be a tradition for every holiday!”
– Terry Hope Romero, author of Veganomicon and Vegan Pie in the Sky
“Celebrate Vegan is a must-have book for anyone that loves to eat! Dynise makes every occasion a celebration, with 200 deliciously fabulous vegan recipes to celebrate holidays big and small.”
– Julie Hasson, author of Vegan Diner
From the Back Cover
Sampling ruby-red organic berries at a farmers' market. Comparing thirty varieties of rice noodles in a Vietnamese food store. Ordering “good and greasy” vegetarian rotis from a street cart. This is the life of the urban vegan! Dynise Balcavage brings this fresh cuisine to life with 250 original animal-free recipes inspired by the colorful culinary landscapes of urban areas. Whether you are a dedicated herbivore or someone seeking a healthy, varied, and delicious diet, this book provides mouthwatering inspiration no matter which city market, restaurant, or corner store you visit.
Recipes are organized by themes including cafe culture, breakfast at the diner, lunch cart, urban garden, haute cuisine, “just desserts,” and happy hour. At-a-glance icons signify which recipes are low-fat, fast, omnivore-friendly, kid-friendly, and frugal. Also included are essential tips covering vegan cuisine, an overview of the vegan pantry, and numerous menu ideas that will please even the staunchest omnivores!
Among the 250+ recipes:
Pecan Streusel Coffee Cake
Chocoholic Waffles Rapini Panini
Honeydew Pomegranate Jigglers
Hot & Sour Coconut Soup
Savory French Terrine
Hedonist's Stuffed Mushrooms
Chickpea Paprikash
Lemon Poppyseed Tempeh
Un-Fried Ice Cream
About the Author
Dynise Balcavage has been cooking since age seven, and writing professionally for the past 16 years. The author of 11 books for young readers, she recently published recipes in Herbivore magazine and Végétariens magazine (France’s first vegetarian magazine), and has written for VegNews. An interview with her in Herbivore ran alongside an interview with Rory Friedman (author of Skinny Bitch and Skinny Bitch in the Kitch). She and her husband were also featured in an article on interdietary relationships in The New York Times.
Dynise’s blog, Urban Vegan (http://urbanvegan.net), details life as a city vegan and the ups and downs of living with an omnivore spouse. She gets more than 30,000 visitors each month and more than 2,500 web sites currently link to her. Urban Vegan made the top 10 food blogs nationwide in the 2007 Bloggers’ Choice Awards and Philadelphia Weekly featured it in September 2007 as one of Philadelphia’s top food blogs.
Dynise volunteers for Philly PAWS (Philadelphia Animal Welfare Society), and is an activist for countless animal rights organizations. She lives in Philadelphia.
Most helpful customer reviews
20 of 20 people found the following review helpful.
A great vegan cookbook for non-vegans
By First Time Mom
I'm not a vegan. In fact, I'm the opposite; an omnivore. So why did I buy this book? My vegetarian friend and I decided to go vegan for a couple weeks to "cleanse" our bodies of some bad habits and see if eliminating dairy and meats (for me especially) would give us more energy and some ideas for restructuring our diets.
I am the one who likes to cook and I wouldn't call myself a novice in the kitchen either. I purchased three vegan cookbooks on the market - popular, well-known books - and this was one of them. I tried recipes from all the cookbooks and this book HANDS DOWN was the only one that made me forget that I practicing a lifestyle far from my norm. The food is good, very good. I've made the sloppy joes, the paella, scones, and a couple other recipes. I've had to buy TVP and nutritional yeast for the first time in my life, and both items enhanced the recipes in this book.
Many of the reviewers of these vegan cookbooks are vegans themselves and, no offense, but I imagine that living the lifestyle might make you immune to the textures and tastes that the rest of Americans are eating. I don't give five stars lightly. This book is making me seriously consider moving towards a plant-based diet and neither of the other two vegan cookbooks did that. Buy this book. You will forget that the meat and dairy are missing.
5 of 5 people found the following review helpful.
THIS is the reason Dynise is among my favorite vegan bloggers ever.
By Amber Crawley
I'm a longtime reader of Dynise's blog (also called Urban Vegan). When I began exploring veganism in late 2007/early 2008, Dynise's site was one of the first few that I found. I was immediately mesmerized by both her delicious food and her writing talent. When this, her first cookbook, came out, I couldn't have been more excited.
Dynise has a way with words that lets you "taste" her dishes before you even TASTE them, if you know what I mean! Although some people hesitate to buy cookbooks without photos inside, this is one case in which you do not need to worry about that one bit. Simply reading Dynise's descriptions of each dish will transport you to her dinner table, allow you to smell the heavenly aromas drifting from her kitchen, and help you imagine the flavors, textures, and satisfaction you'll experience eating her food.
I don't love Dynise's work simply because she's an excellent writer, however. Her food speaks for itself. She has a knack for ethnic and "international" food that completely seduces my taste buds. In her book, you'll find dishes inspired by Italy, France, Greece, Spain, India, Morocco, Brazil, Indonesia, and so many more, plus belly-filling, classic American comfort food. I've tried so many of her dishes - Sloppy Joes and Chickpea-Chili Burgers, Lunch Muffins and Rosemary-Olive Bread, Gobhi Aloo and Cauliflower-Chickpea Tagine, Pumpkin-Daal Soup and Black Olive Tapenade, Raspberry-Swirl Pound Cake with Limoncello Glaze (drool!)...and yet I've hardly made a dent in my "checklist" of dishes I want to make from this book. Her recipes vary from weeknight-meal food to dinner-party dishes, from no-fuss fare to "treat yourself" eats, from healthy to hedonistic. The fact that it's all vegan is just icing on the cake. You can be sure that any recipe you make from this book will appeal to vegans, vegetarians, and omnivores alike, and you'll want to keep this cookbook near your kitchen for years to come.
4 of 4 people found the following review helpful.
It's just OK
By greg
I think you can find recipe's at least as good, if not better, just browsing the internet. There are hardly any pictures, and the writing comes across a little condescending. Some of the ingredients needed will be expensive for something that you may only make once, because it didn't come out that great. I wouldn't buy it again, and wouldn't recommend it. If you must, look for it used, it pretty easy to come across for a couple of bucks.
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